Happy July 2020! 2020 has definitely not turned out the way most of us expected. We are now in our fifth month of the Covid-19 pandemic. And if you have been...
One month ago, a few days into our social distancing and shelter at home started, a friend encouraged some of us to join her for 30 Day of Yoga with...
Spring is finally here and yet our lives have changed so much in the last month. As I write my quarterly newsletter, we have been social-distancing and sheltering at home...