In order to please the palate, I eat out a lot! And, I eat a lot of really good food. In order to not feel guilty when I indulge, I make sure to workout regularly. So, it was a perfect fit when I was invited to the inaugural event for Allison Hagendorf's new “FIT TO FEAST” Event Series.
Allison Hagendorf is a certified Health Coach whose work focuses on nutrition, fitness and behavior modification. Her website is called Fit to Feast and it follows her "fit to feast" lifestyle that is about finding the balance that works for you, so you can be fit and eat up life.